We all know what a cluttered mind feels like. One second you’ll be thinking about what to do now, next you’ll wonder about tomorrow, while remember...
Meditation
What is Sun Gazing | How Does it Work?
The sun powers all life on the planet. It shows up every day, cloudy or shine, and gives light and life to the world. “Even After All this time...
How Does Meditation Work Scientifically?
Meditation is capable of changing lives. By changing the state of mind we operate in, we can alter the way our days unfold. This truth is and has...
The Benefits of Daily Meditation
The benefits of daily meditation are endless. Why do we meditate? FREEDOM. From what? I'll answer this question with a question. Do you control...